How to get ripped in two weeks? In this post we want to reveal the ways of getting ripped in two weeks. 14 days is really a short time, but hey get ripped fast is the name of our website. So, we will put some tips together for who want to get ripped in a short time.
We will list a few tips about getting ripped in only two weeks. Here we go…
Weight Control And Meals
# Slice your eating to five small parts
Expect eating 3 full meals a day, start to eat more than 5 small meals a day. Slicing your eating will let you burn your calories better and this will bring you more dynamic body. (Dynamic body = Getting Ripped)
Make these specific exercises each day in two weeks.
# Target exercises that train your whole body.
Getting ripped is not about a part of your body it is about your whole body and this is the healthiest way of getting ripped.
Other Important Tips That Will Help You to Get Ripped Fast
- Start today and drink a lot of water everday. It’s the life.
- Avoid sugar, rice and flour. They are harmful for your weight control.
- Eat natural foods and fresh fruits.
- Try to get some superfoods with high antioxidant levels.
- Have breakfast with fresh foods everyday, it’s the most important meal.